Edzésleírás
1, 2, 3, 2, 1 km kb. 2 perces pihenőkkel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 156 | 0 | |
00:08:34 | 2 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | |
00:13:14 | 3 | 04:25 | 13.60 | 0 | 0 | 0 | 0 | |
00:08:58 | 2 | 04:29 | 13.38 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 |