Edzésleírás
Vivicitta Félmaraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:04 | 1 | 05:04 | 11.84 | 10 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 11 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 30 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 17 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 29 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 28 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 27 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 20 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 25 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 37 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 20 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 17 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 20 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 24 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 18 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 20 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 15 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 16 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 14 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 25 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 11 | 0 | 0 | 0 | |
00:01:30 | 0.29 | 05:10 | 11.60 | 3 | 0 | 0 | 0 |