Edzésleírás
Bemelegítés 4x1 kör levezetés. pm: 2:02
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:02 | 3.15 | 04:27 | 13.47 | 0 | 0 | 0 | 0 | |
00:10:34 | 2.6 | 04:04 | 14.76 | 0 | 0 | 0 | 0 | |
00:10:27 | 2.6 | 04:01 | 14.93 | 0 | 0 | 0 | 0 | |
00:10:29 | 2.6 | 04:02 | 14.88 | 0 | 0 | 0 | 0 | |
00:10:31 | 2.6 | 04:03 | 14.83 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.55 | 04:15 | 14.14 | 0 | 0 | 0 | 0 |