Edzésleírás
6 x 2.000 m 11 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:31 | 2 | 04:16 | 14.09 | 0 | 0 | 156 | 0 | |
00:08:19 | 2 | 04:10 | 14.43 | 0 | 0 | 0 | 0 | |
00:08:16 | 2 | 04:08 | 14.52 | 0 | 0 | 0 | 0 | |
00:08:24 | 2 | 04:12 | 14.29 | 0 | 0 | 0 | 0 | |
00:08:33 | 2 | 04:17 | 14.04 | 0 | 0 | 0 | 0 | |
00:08:37 | 2 | 04:19 | 13.93 | 0 | 0 | 0 | 0 |