Edzésleírás
6 x 2.000 m 11 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:34 | 2 | 04:17 | 14.01 | 0 | 0 | 144 | 0 | |
00:08:30 | 2 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
00:08:33 | 2 | 04:17 | 14.04 | 0 | 0 | 0 | 0 | |
00:08:34 | 2 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | |
00:08:42 | 2 | 04:21 | 13.79 | 0 | 0 | 0 | 0 | |
00:08:40 | 2 | 04:20 | 13.85 | 0 | 0 | 0 | 0 |