Edzésleírás
1,3 km után fodrász, majd tovább. :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:53 | 1 | 06:53 | 8.72 | 1 | 0 | 0 | 0 | |
00:32:22 | 1 | 32:22 | 1.85 | 183 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 7 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 41 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 19 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 12 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 6 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 16 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 10 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 10 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 16 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 10 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 30 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | 16 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 7 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 16 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 12 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 11 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 14 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 6 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 13 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 16 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 14 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 16 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 32 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 20 | 0 | 0 | 0 | |
00:03:17 | 0.53 | 06:12 | 9.69 | 9 | 0 | 0 | 0 |