Edzésleírás
15 cm friss hóban. :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:14 | 1 | 07:14 | 8.29 | 45 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 23 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 27 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 23 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 3 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 14 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 20 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 18 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 3 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 14 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 26 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 25 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 5 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 22 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 33 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 2 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 17 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 22 | 0 | 0 | 0 | |
00:04:08 | 0.6 | 06:53 | 8.71 | 14 | 0 | 0 | 0 |