yoyo futás
Sport
(edzés)
Edzés ideje
03:54:31Távolság
29.478 km Szint: 1114 mTempó
07:57 p/km (7.54 km/h)Pulzus
Átlag
163
Minimum
70
Maximum
186
Útvonalad térképen
Szintemelkedés 1114 m
Átlagos pulzus: 163 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:56 | 1 | 07:56 | 7.56 | 60 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 72 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 65 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 126 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 107 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -115 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -80 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -63 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -27 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 59 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 26 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 42 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 7 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -17 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -45 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -13 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -45 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -54 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 100 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 80 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 2 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -40 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -68 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 50 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 38 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -99 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -85 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -64 | 0 | 0 | 0 | |
| 00:02:37 | 0.48 | 05:27 | 11.01 | -20 | 0 | 0 | 0 |
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