Edzésleírás
Egy őz messziről, egy pedig kb. 6-8 m-ről.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:24 | 1 | 14:24 | 4.17 | 84 | 0 | 0 | 0 | |
00:18:17 | 1 | 18:17 | 3.28 | 130 | 0 | 0 | 0 | |
00:15:50 | 1 | 15:50 | 3.79 | 47 | 0 | 0 | 0 | |
00:16:45 | 1 | 16:45 | 3.58 | 116 | 0 | 0 | 0 | |
00:14:10 | 1 | 14:10 | 4.24 | 107 | 0 | 0 | 0 | |
00:15:51 | 1 | 15:51 | 3.79 | 83 | 0 | 0 | 0 | |
00:18:06 | 1 | 18:06 | 3.31 | -34 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | -59 | 0 | 0 | 0 | |
00:13:58 | 1 | 13:58 | 4.30 | -105 | 0 | 0 | 0 | |
00:13:50 | 1 | 13:50 | 4.34 | -85 | 0 | 0 | 0 | |
00:16:09 | 1 | 16:09 | 3.72 | -173 | 0 | 0 | 0 | |
00:14:42 | 1 | 14:42 | 4.08 | -34 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 14 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 34 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | 1 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 3 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | 10 | 0 | 0 | 0 | |
00:13:50 | 1 | 13:50 | 4.34 | -11 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | -26 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | -50 | 0 | 0 | 0 | |
00:10:37 | 0.75 | 14:09 | 4.24 | -52 | 0 | 0 | 0 |
Tündüs 2223 napja
Azért ezek a dombok picit nagyobbak az enyémnél :) Egészségetekre!