yoyo futás
Sport
(edzés)
Edzés ideje
04:30:38Távolság
34.1 km Szint: 1199 mTempó
07:56 p/km (7.56 km/h)Pulzus
Átlag
152
Minimum
77
Maximum
187
Útvonalad térképen
Szintemelkedés 1199 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:46 | 1 | 07:46 | 7.73 | 48 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 112 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -1 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -31 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 3 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 97 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 16 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -57 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -37 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -35 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -27 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -45 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 9 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 103 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 3 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 162 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 52 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 75 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 56 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 2 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 4 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -135 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -130 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -63 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -95 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -59 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 15 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -2 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -11 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 20 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -26 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 5 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 8 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -29 | 0 | 0 | 0 | |
| 00:00:47 | 0.1 | 07:50 | 7.66 | -8 | 0 | 0 | 0 |
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