maraton201011 bringázás

Lunch Ride2018.05.31 Csütörtök, 12:20:15

Sport


(edzés)

Edzés ideje

03:18:02

Távolság

96.67 km Szint: 482 m

Tempó

02:03 p/km (29.29 km/h)

Edzésleírás

HV2A

Útvonalad térképen

Szintemelkedés 482 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:47 1.01 02:45 21.77 0 0 0 0 0
00:01:41 1 01:41 35.64 -11 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:01:57 1 01:57 30.77 -13 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:02:01 1.01 02:00 30.05 5 0 0 0 0
00:02:05 0.99 02:06 28.51 11 0 0 0 0
00:03:18 1 03:18 18.18 32 0 0 0 0
00:02:50 1 02:50 21.18 31 0 0 0 0
00:02:32 1 02:32 23.68 24 0 0 0 0
00:01:41 1 01:41 35.64 -6 0 0 0 0
00:01:32 1 01:32 39.13 -20 0 0 0 0
00:01:33 1 01:33 38.71 -19 0 0 0 0
00:01:20 1 01:20 45.00 -21 0 0 0 0
00:01:48 1 01:48 33.33 -9 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:56 1.01 01:55 31.34 -6 0 0 0 0
00:01:35 1 01:35 37.89 -17 0 0 0 0
00:02:28 1 02:28 24.32 14 0 0 0 0
00:01:51 1.01 01:50 32.76 -11 0 0 0 0
00:01:54 0.99 01:55 31.26 -3 0 0 0 0
00:01:58 1.01 01:57 30.81 6 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:01:33 1.01 01:32 39.10 -27 0 0 0 0
00:01:56 0.99 01:57 30.72 -1 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:02:39 1 02:39 22.64 -2 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:55 1 01:55 31.30 -3 0 0 0 0
00:01:55 1 01:55 31.30 4 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:47 1 01:47 33.64 -3 0 0 0 0
00:01:47 1 01:47 33.64 4 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:50 1.01 01:49 33.05 4 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:53 1 01:53 31.86 3 0 0 0 0
00:02:23 1 02:23 25.17 -5 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:59 1 01:59 30.25 4 0 0 0 0
00:01:53 0.99 01:54 31.54 -1 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:01:59 1 01:59 30.25 5 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:01:58 0.99 01:59 30.20 1 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:02:07 1 02:07 28.35 3 0 0 0 0
00:02:11 1 02:11 27.48 5 0 0 0 0
00:02:17 1 02:17 26.28 3 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:02:20 1 02:20 25.71 5 0 0 0 0
00:02:25 1 02:25 24.83 6 0 0 0 0
00:01:51 1 01:51 32.43 -6 0 0 0 0
00:02:17 1 02:17 26.28 8 0 0 0 0
00:02:13 0.99 02:14 26.80 7 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:02:16 1 02:16 26.47 9 0 0 0 0
00:02:45 1 02:45 21.82 19 0 0 0 0
00:02:45 1 02:45 21.82 20 0 0 0 0
00:02:40 1 02:40 22.50 20 0 0 0 0
00:02:38 1 02:38 22.78 9 0 0 0 0
00:01:46 1 01:46 33.96 -22 0 0 0 0
00:01:24 1 01:24 42.86 -30 0 0 0 0
00:01:18 1 01:18 46.15 -35 0 0 0 0
00:01:39 0.99 01:40 36.00 -11 0 0 0 0
00:01:47 1 01:47 33.64 -6 0 0 0 0
00:01:55 1.01 01:54 31.62 -1 0 0 0 0
00:02:29 0.99 02:31 23.92 16 0 0 0 0
00:02:18 1.01 02:17 26.35 -6 0 0 0 0
00:02:29 1 02:29 24.16 11 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:03:03 1 03:03 19.67 19 0 0 0 0
00:02:02 0.67 03:02 19.77 -13 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!