maraton201011 bringázás

Afternoon Ride2018.07.29 Vasárnap, 15:40:59

Sport


(edzés)

Edzés ideje

03:18:59

Távolság

78.634 km Szint: 1143 m

Tempó

02:32 p/km (23.71 km/h)

Edzésleírás

Hetvehely-Orfű 1

Útvonalad térképen

Szintemelkedés 1143 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:11 1 02:11 27.48 -6 0 0 0 0
00:01:56 1.01 01:55 31.34 -14 0 0 0 0
00:02:24 0.99 02:25 24.75 13 0 0 0 0
00:02:02 1 02:02 29.51 -7 0 0 0 0
00:02:08 1 02:08 28.13 -8 0 0 0 0
00:02:00 1 02:00 30.00 -6 0 0 0 0
00:02:27 0.99 02:28 24.24 23 0 0 0 0
00:04:59 1 04:59 12.04 68 0 0 0 0
00:03:20 1 03:20 18.00 18 0 0 0 0
00:02:21 1 02:21 25.53 -6 0 0 0 0
00:02:53 1 02:53 20.81 9 0 0 0 0
00:04:45 1 04:45 12.63 63 0 0 0 0
00:04:29 1 04:29 13.38 44 0 0 0 0
00:02:47 1 02:47 21.56 37 0 0 0 0
00:02:17 1 02:17 26.28 -12 0 0 0 0
00:01:50 1 01:50 32.73 -30 0 0 0 0
00:02:11 0.99 02:12 27.21 -7 0 0 0 0
00:02:15 1 02:15 26.67 6 0 0 0 0
00:02:01 1 02:01 29.75 -6 0 0 0 0
00:02:48 1 02:48 21.43 16 0 0 0 0
00:01:52 1 01:52 32.14 -16 0 0 0 0
00:01:50 1 01:50 32.73 -43 0 0 0 0
00:01:28 1.01 01:27 41.32 -56 0 0 0 0
00:01:14 1 01:14 48.65 -63 0 0 0 0
00:02:13 0.99 02:14 26.80 1 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:14 1 02:14 26.87 4 0 0 0 0
00:02:26 1 02:26 24.66 6 0 0 0 0
00:02:31 1 02:31 23.84 4 0 0 0 0
00:02:33 1 02:33 23.53 3 0 0 0 0
00:02:31 1 02:31 23.84 4 0 0 0 0
00:02:27 1 02:27 24.49 3 0 0 0 0
00:02:35 1 02:35 23.23 13 0 0 0 0
00:03:17 1 03:17 18.27 12 0 0 0 0
00:04:29 1 04:29 13.38 54 0 0 0 0
00:01:56 1.02 01:54 31.66 -46 0 0 0 0
00:02:00 0.99 02:01 29.70 -14 0 0 0 0
00:02:24 1 02:24 25.00 -33 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:04 1 02:04 29.03 4 0 0 0 0
00:02:22 1 02:22 25.35 44 0 0 0 0
00:02:41 1.01 02:39 22.58 -36 0 0 0 0
00:03:47 1 03:47 15.86 37 0 0 0 0
00:05:25 1 05:25 11.08 46 0 0 0 0
00:01:30 1 01:30 40.00 -53 0 0 0 0
00:02:05 1 02:05 28.80 -13 0 0 0 0
00:02:08 1 02:08 28.13 -13 0 0 0 0
00:02:24 1 02:24 25.00 -3 0 0 0 0
00:02:16 1 02:16 26.47 -4 0 0 0 0
00:02:14 1 02:14 26.87 -3 0 0 0 0
00:01:57 1.01 01:56 31.08 -4 0 0 0 0
00:01:52 1 01:52 32.14 -6 0 0 0 0
00:01:56 1 01:56 31.03 -4 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:24 1 02:24 25.00 -1 0 0 0 0
00:05:24 1 05:24 11.11 63 0 0 0 0
00:04:58 1 04:58 12.08 55 0 0 0 0
00:04:58 1 04:58 12.08 45 0 0 0 0
00:03:13 1 03:13 18.65 14 0 0 0 0
00:01:46 1.01 01:45 34.30 -15 0 0 0 0
00:02:36 0.99 02:38 22.85 6 0 0 0 0
00:02:06 1 02:06 28.57 -5 0 0 0 0
00:02:05 1 02:05 28.80 5 0 0 0 0
00:03:55 1 03:55 15.32 32 0 0 0 0
00:02:42 1 02:42 22.22 7 0 0 0 0
00:01:58 1 01:58 30.51 -33 0 0 0 0
00:01:30 1 01:30 40.00 -46 0 0 0 0
00:01:09 1 01:09 52.17 -63 0 0 0 0
00:02:17 1 02:17 26.28 -7 0 0 0 0
00:02:38 1 02:38 22.78 6 0 0 0 0
00:02:11 1.01 02:10 27.76 -18 0 0 0 0
00:01:27 1 01:27 41.38 -68 0 0 0 0
00:01:51 1 01:51 32.43 -22 0 0 0 0
00:01:55 1 01:55 31.30 5 0 0 0 0
00:02:07 0.99 02:08 28.06 10 0 0 0 0
00:02:12 1.01 02:11 27.55 7 0 0 0 0
00:02:20 0.99 02:21 25.46 -13 0 0 0 0
00:02:06 1 02:06 28.57 14 0 0 0 0
00:01:52 0.63 02:58 20.25 -2 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!