Marcellus74 futás
Sport
(edzés)
Edzés ideje
05:39:58Távolság
41.009 km Szint: 23 mTempó
08:17 p/km (7.24 km/h)Útvonalad térképen
Szintemelkedés 23 m
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 0.99 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1.01 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
| 00:07:11 | 1.01 | 07:07 | 8.44 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 0.98 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
| 00:07:15 | 1.02 | 07:06 | 8.44 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 0.98 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 1.02 | 07:08 | 8.40 | 1 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -1 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 0.98 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 0 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 0 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 1 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 0 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 0 | 0 | 0 | 0 | |
| 00:12:06 | 1.02 | 11:52 | 5.06 | 0 | 0 | 0 | 0 | |
| 00:10:24 | 0.98 | 10:37 | 5.65 | -1 | 0 | 0 | 0 | |
| 00:10:22 | 1.02 | 10:10 | 5.90 | 1 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -4 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
| 00:14:53 | 0.98 | 15:11 | 3.95 | -1 | 0 | 0 | 0 | |
| 00:10:13 | 1.02 | 10:01 | 5.99 | 0 | 0 | 0 | 0 | |
| 00:09:47 | 0.98 | 09:59 | 6.01 | 1 | 0 | 0 | 0 | |
| 00:08:08 | 1.01 | 08:03 | 7.45 | -3 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 0 | 0 | 0 | 0 | |
| 00:07:38 | 0.99 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
| 00:09:53 | 1.01 | 09:47 | 6.13 | -2 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 0 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -3 | 0 | 0 | 0 | |
| 00:09:10 | 0.98 | 09:21 | 6.41 | 0 | 0 | 0 | 0 | |
| 00:10:10 | 1.01 | 10:04 | 5.96 | 0 | 0 | 0 | 0 | |
| 00:11:16 | 1.01 | 11:09 | 5.38 | 0 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 2 | 0 | 0 | 0 | |
| 00:10:22 | 0.98 | 10:35 | 5.67 | -1 | 0 | 0 | 0 | |
| 00:10:56 | 1.02 | 10:43 | 5.60 | -1 | 0 | 0 | 0 | |
| 00:08:40 | 0.99 | 08:45 | 6.85 | 0 | 0 | 0 | 0 |
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