Marcellus74 bringázás

Morning Ride2018.07.28 Szombat, 07:33:55

Sport


(edzés)

Edzés ideje

12:31:05

Távolság

221.428 km Szint: 898 m

Tempó

03:24 p/km (17.69 km/h)

Útvonalad térképen

Szintemelkedés 898 m

Átlagos pedálfordulat: 73

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:51 1.05 02:43 22.11 0 0 0 0 0
00:04:51 0.96 05:03 11.88 0 0 0 0 0
00:02:16 1.2 01:53 31.76 0 0 0 0 0
00:05:39 0.83 06:48 8.81 0 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:04 0.96 02:09 27.87 3 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:02:02 0.99 02:03 29.21 9 0 0 0 0
00:02:06 1.02 02:04 29.14 4 0 0 0 0
00:02:14 0.99 02:15 26.60 7 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:10 1.04 02:05 28.80 -1 0 0 0 0
00:01:53 0.97 01:56 30.90 0 0 0 0 0
00:02:47 1 02:47 21.56 3 0 0 0 0
00:02:16 1.03 02:12 27.26 -4 0 0 0 0
00:02:11 0.97 02:15 26.66 -2 0 0 0 0
00:02:48 1.01 02:46 21.64 14 0 0 0 0
00:02:21 0.99 02:22 25.28 -18 0 0 0 0
00:02:17 1.03 02:13 27.07 1 0 0 0 0
00:02:08 0.98 02:11 27.56 0 0 0 0 0
00:02:04 0.98 02:07 28.45 3 0 0 0 0
00:02:13 1.03 02:09 27.88 3 0 0 0 0
00:01:59 0.96 02:04 29.04 1 0 0 0 0
00:02:20 1.05 02:13 27.00 9 0 0 0 0
00:02:10 0.96 02:15 26.58 4 0 0 0 0
00:02:15 0.99 02:16 26.40 8 0 0 0 0
00:04:26 1.01 04:23 13.67 49 0 0 0 0
00:02:49 1 02:49 21.30 9 0 0 0 0
00:02:06 1.01 02:05 28.86 1 0 0 0 0
00:01:31 0.99 01:32 39.16 -24 0 0 0 0
00:01:41 1.05 01:36 37.43 -18 0 0 0 0
00:01:33 0.96 01:37 37.16 -14 0 0 0 0
00:01:46 0.99 01:47 33.62 -7 0 0 0 0
00:01:45 1.03 01:42 35.31 -8 0 0 0 0
00:01:58 0.98 02:00 29.90 4 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:01:40 1.04 01:36 37.44 -12 0 0 0 0
00:01:35 0.94 01:41 35.62 -9 0 0 0 0
00:02:31 1.02 02:28 24.32 14 0 0 0 0
00:02:26 1.03 02:22 25.40 1 0 0 0 0
00:01:58 0.97 02:02 29.59 1 0 0 0 0
00:02:08 1.02 02:05 28.69 6 0 0 0 0
00:02:06 0.97 02:10 27.71 6 0 0 0 0
00:02:13 0.98 02:16 26.53 10 0 0 0 0
00:01:56 1 01:56 31.03 -7 0 0 0 0
00:01:38 1.04 01:34 38.20 -16 0 0 0 0
00:01:50 1.01 01:49 33.05 -5 0 0 0 0
00:01:48 0.99 01:49 33.00 -5 0 0 0 0
00:01:53 0.97 01:56 30.90 0 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:02:13 0.98 02:16 26.53 4 0 0 0 0
00:02:22 1.01 02:21 25.61 7 0 0 0 0
00:03:12 1.05 03:03 19.69 22 0 0 0 0
00:02:10 0.97 02:14 26.86 -8 0 0 0 0
00:01:58 0.98 02:00 29.90 -7 0 0 0 0
00:01:31 1.04 01:28 41.14 -21 0 0 0 0
00:01:40 0.95 01:45 34.20 -6 0 0 0 0
00:02:12 1.05 02:06 28.64 5 0 0 0 0
00:02:44 0.96 02:51 21.07 14 0 0 0 0
00:02:06 1.02 02:04 29.14 -1 0 0 0 0
00:02:04 0.98 02:07 28.45 -1 0 0 0 0
00:01:58 1.05 01:52 32.03 -8 0 0 0 0
00:02:14 0.95 02:21 25.52 12 0 0 0 0
00:02:15 1 02:15 26.67 5 0 0 0 0
00:01:57 0.99 01:58 30.46 -2 0 0 0 0
00:01:57 1.06 01:50 32.62 -5 0 0 0 0
00:01:36 0.96 01:40 36.00 -10 0 0 0 0
00:01:41 1 01:41 35.64 -10 0 0 0 0
00:02:09 1.02 02:06 28.47 1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:58 0.95 02:04 28.98 0 0 0 0 0
00:02:13 1.04 02:08 28.15 3 0 0 0 0
00:01:47 0.98 01:49 32.97 -8 0 0 0 0
00:01:52 1 01:52 32.14 -3 0 0 0 0
00:02:01 1.04 01:56 30.94 -4 0 0 0 0
00:02:21 0.95 02:28 24.26 9 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:01:44 1.03 01:41 35.65 -7 0 0 0 0
00:02:03 0.97 02:07 28.39 2 0 0 0 0
00:02:13 1.01 02:12 27.34 1 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:02:15 1.02 02:12 27.20 1 0 0 0 0
00:02:08 1.02 02:05 28.69 -6 0 0 0 0
00:02:13 0.95 02:20 25.71 3 0 0 0 0
00:02:58 1.01 02:56 20.43 13 0 0 0 0
00:02:07 1.01 02:06 28.63 -3 0 0 0 0
00:01:55 0.97 01:59 30.37 0 0 0 0 0
00:02:37 1.03 02:32 23.62 -1 0 0 0 0
00:02:10 0.99 02:11 27.42 -2 0 0 0 0
00:02:18 0.99 02:19 25.83 6 0 0 0 0
00:02:45 0.99 02:47 21.60 14 0 0 0 0
00:02:31 1.03 02:27 24.56 7 0 0 0 0
00:02:15 1.01 02:14 26.93 1 0 0 0 0
00:01:58 0.97 02:02 29.59 -2 0 0 0 0
00:01:39 0.99 01:40 36.00 -13 0 0 0 0
00:02:32 1.03 02:28 24.39 8 0 0 0 0
00:01:52 0.98 01:54 31.50 -5 0 0 0 0
00:02:49 1.02 02:46 21.73 11 0 0 0 0
00:02:10 0.99 02:11 27.42 2 0 0 0 0
00:02:01 1.01 02:00 30.05 -3 0 0 0 0
00:01:55 1.02 01:53 31.93 -9 0 0 0 0
00:01:37 0.96 01:41 35.63 -15 0 0 0 0
00:02:22 1.02 02:19 25.86 -2 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:13 1.03 02:09 27.88 1 0 0 0 0
00:02:11 0.98 02:14 26.93 2 0 0 0 0
00:02:21 1.03 02:17 26.30 -2 0 0 0 0
00:02:02 0.98 02:04 28.92 -7 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:02:08 1 02:08 28.13 -5 0 0 0 0
00:02:58 1.01 02:56 20.43 12 0 0 0 0
00:02:01 1 02:01 29.75 -10 0 0 0 0
00:01:54 1.01 01:53 31.89 -2 0 0 0 0
00:02:15 0.98 02:18 26.13 6 0 0 0 0
00:02:13 1.01 02:12 27.34 -1 0 0 0 0
00:02:19 1.01 02:18 26.16 1 0 0 0 0
00:02:13 0.99 02:14 26.80 -1 0 0 0 0
00:01:55 1.01 01:54 31.62 -4 0 0 0 0
00:02:22 0.95 02:29 24.08 6 0 0 0 0
00:02:53 1.02 02:50 21.23 11 0 0 0 0
00:02:17 1.02 02:14 26.80 -2 0 0 0 0
00:02:09 1.02 02:06 28.47 0 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:08 0.96 02:13 27.00 -3 0 0 0 0
00:03:14 1.06 03:03 19.67 14 0 0 0 0
00:02:33 0.95 02:41 22.35 9 0 0 0 0
00:02:31 1 02:31 23.84 4 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:01:59 1.04 01:54 31.46 -7 0 0 0 0
00:01:53 0.98 01:55 31.22 -5 0 0 0 0
00:02:52 0.97 02:57 20.30 0 0 0 0 0
00:02:11 0.99 02:12 27.21 5 0 0 0 0
00:02:43 1.06 02:34 23.41 6 0 0 0 0
00:02:11 0.98 02:14 26.93 2 0 0 0 0
00:02:09 1.02 02:06 28.47 -5 0 0 0 0
00:01:44 0.95 01:49 32.88 -9 0 0 0 0
00:01:44 1.04 01:40 36.00 -16 0 0 0 0
00:02:05 0.99 02:06 28.51 3 0 0 0 0
00:02:11 0.98 02:14 26.93 0 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:21 1.01 02:20 25.79 4 0 0 0 0
00:02:10 0.99 02:11 27.42 -3 0 0 0 0
00:01:53 0.99 01:54 31.54 -7 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:03:01 0.98 03:05 19.49 0 0 0 0 0
00:02:59 1.05 02:50 21.12 7 0 0 0 0
00:01:46 1.01 01:45 34.30 -12 0 0 0 0
00:01:54 0.98 01:56 30.95 1 0 0 0 0
00:02:21 1.01 02:20 25.79 3 0 0 0 0
00:02:04 0.97 02:08 28.16 0 0 0 0 0
00:02:19 1.02 02:16 26.42 0 0 0 0 0
00:02:13 0.97 02:17 26.26 -2 0 0 0 0
00:02:14 1.03 02:10 27.67 -3 0 0 0 0
00:02:44 0.96 02:51 21.07 11 0 0 0 0
00:02:54 1.05 02:46 21.72 1 0 0 0 0
00:02:10 0.97 02:14 26.86 -2 0 0 0 0
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:02:21 1.02 02:18 26.04 1 0 0 0 0
00:02:17 0.96 02:23 25.23 0 0 0 0 0
00:03:15 1.01 03:13 18.65 15 0 0 0 0
00:02:44 1.02 02:41 22.39 8 0 0 0 0
00:02:22 0.99 02:23 25.10 4 0 0 0 0
00:02:09 0.98 02:12 27.35 -2 0 0 0 0
00:01:59 1 01:59 30.25 -13 0 0 0 0
00:02:17 1 02:17 26.28 6 0 0 0 0
00:02:22 1 02:22 25.35 -8 0 0 0 0
00:03:01 1.02 02:57 20.29 17 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:19 1 02:19 25.90 -2 0 0 0 0
00:02:05 0.98 02:08 28.22 -6 0 0 0 0
00:02:00 0.99 02:01 29.70 -12 0 0 0 0
00:01:53 1.04 01:49 33.13 -6 0 0 0 0
00:02:22 0.98 02:25 24.85 1 0 0 0 0
00:02:20 0.99 02:21 25.46 1 0 0 0 0
00:02:27 1.03 02:23 25.22 2 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:02 0.98 02:04 28.92 -7 0 0 0 0
00:02:15 0.99 02:16 26.40 -2 0 0 0 0
00:02:33 1.03 02:29 24.24 -5 0 0 0 0
00:05:54 0.97 06:05 9.86 1 0 0 0 0
00:06:02 0.99 06:06 9.85 0 0 0 0 0
00:06:42 1 06:42 8.96 3 0 0 0 0
00:06:13 1 06:13 9.65 -3 0 0 0 0
00:06:51 1.01 06:47 8.85 0 0 0 0 0
00:06:23 1 06:23 9.40 0 0 0 0 0
00:06:22 1 06:22 9.42 0 0 0 0 0
00:07:09 0.99 07:13 8.31 2 0 0 0 0
00:06:22 1.01 06:18 9.52 -3 0 0 0 0
00:06:38 1 06:38 9.05 1 0 0 0 0
00:07:19 0.99 07:23 8.12 0 0 0 0 0
00:07:03 1.01 06:59 8.60 1 0 0 0 0
00:08:06 1 08:06 7.41 2 0 0 0 0
00:07:04 0.99 07:08 8.41 -3 0 0 0 0
00:08:09 1.01 08:04 7.44 0 0 0 0 0
00:07:29 1 07:29 8.02 0 0 0 0 0
00:08:49 0.99 08:54 6.74 1 0 0 0 0
00:08:04 1.01 07:59 7.51 2 0 0 0 0
00:07:48 1 07:48 7.69 -2 0 0 0 0
00:08:37 1.02 08:27 7.10 0 0 0 0 0
00:09:58 1 09:58 6.02 -1 0 0 0 0
00:10:24 0.99 10:30 5.71 0 0 0 0 0
00:10:11 1 10:11 5.89 0 0 0 0 0
00:09:40 1 09:40 6.21 -3 0 0 0 0
00:08:37 1 08:37 6.96 0 0 0 0 0
00:07:35 0.99 07:40 7.83 -2 0 0 0 0
00:10:05 1.01 09:59 6.01 0 0 0 0 0
00:09:17 1.01 09:11 6.53 1 0 0 0 0
00:09:27 0.99 09:33 6.29 -2 0 0 0 0
00:08:54 1 08:54 6.74 0 0 0 0 0
00:07:05 1 07:05 8.47 0 0 0 0 0
00:08:38 1 08:38 6.95 -1 0 0 0 0
00:09:41 1 09:41 6.20 -2 0 0 0 0
00:10:06 1 10:06 5.94 -1 0 0 0 0
00:10:12 1 10:12 5.88 0 0 0 0 0
00:08:15 1 08:15 7.27 0 0 0 0 0
00:09:56 1 09:56 6.04 0 0 0 0 0
00:11:04 0.99 11:11 5.37 -1 0 0 0 0
00:10:26 1.01 10:20 5.81 1 0 0 0 0
00:10:45 0.99 10:52 5.53 -1 0 0 0 0
00:10:05 1.01 09:59 6.01 0 0 0 0 0
00:03:26 0.42 08:10 7.34 0 0 0 0 0
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