Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:43 | 1 | 05:43 | 10.50 | 10 | 89 | 190 | 130 | |
00:06:00 | 1 | 06:00 | 10.00 | 3 | 172 | 191 | 179 | |
00:06:01 | 1 | 06:01 | 9.97 | 6 | 172 | 181 | 178 | |
00:06:42 | 1 | 06:42 | 8.96 | 8 | 167 | 178 | 173 | |
00:06:33 | 1 | 06:33 | 9.16 | 5 | 164 | 176 | 171 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 164 | 179 | 173 | |
00:06:32 | 1 | 06:32 | 9.18 | 4 | 168 | 183 | 175 | |
00:06:50 | 1 | 06:50 | 8.78 | 25 | 169 | 186 | 178 | |
00:07:16 | 1 | 07:16 | 8.26 | 7 | 159 | 180 | 170 | |
00:06:32 | 1 | 06:32 | 9.18 | 2 | 164 | 180 | 175 | |
00:07:09 | 1 | 07:09 | 8.39 | 5 | 167 | 180 | 176 | |
00:10:55 | 1 | 10:55 | 5.50 | 18 | 128 | 175 | 155 | |
00:08:35 | 1 | 08:35 | 6.99 | 11 | 139 | 174 | 161 | |
00:08:13 | 1 | 08:13 | 7.30 | 7 | 151 | 169 | 161 | |
00:08:30 | 1 | 08:30 | 7.06 | 2 | 147 | 171 | 162 | |
00:08:37 | 1 | 08:37 | 6.96 | 3 | 152 | 177 | 166 | |
00:08:01 | 1 | 08:01 | 7.48 | 1 | 152 | 173 | 164 | |
00:12:47 | 1 | 12:47 | 4.69 | 4 | 133 | 175 | 160 | |
00:10:49 | 1 | 10:49 | 5.55 | 2 | 146 | 171 | 156 | |
00:10:27 | 1 | 10:27 | 5.74 | 1 | 145 | 169 | 155 | |
00:12:19 | 1 | 12:19 | 4.87 | 3 | 141 | 163 | 148 | |
00:12:02 | 1 | 12:02 | 4.99 | 5 | 141 | 162 | 148 | |
00:11:05 | 1 | 11:05 | 5.41 | 4 | 141 | 165 | 151 | |
00:09:38 | 1 | 09:38 | 6.23 | 8 | 144 | 171 | 157 | |
00:11:20 | 1 | 11:20 | 5.29 | 12 | 141 | 162 | 148 | |
00:11:47 | 1 | 11:47 | 5.09 | 3 | 139 | 162 | 148 | |
00:12:35 | 1 | 12:35 | 4.77 | 3 | 135 | 166 | 153 | |
00:11:36 | 1 | 11:36 | 5.17 | 6 | 141 | 167 | 151 | |
00:09:39 | 1 | 09:39 | 6.22 | 5 | 143 | 166 | 157 | |
00:06:45 | 0.67 | 10:04 | 5.96 | 5 | 153 | 170 | 160 |