Cousteau futás
Sport
(edzés)
Edzés ideje
03:11:32Távolság
28.96 km Szint: 110 mTempó
06:37 p/km (9.07 km/h)Útvonalad térképen
Szintemelkedés 110 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:54 | 1.01 | 06:50 | 8.78 | -5 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 5 | 0 | 0 | 0 | |
| 00:06:27 | 0.99 | 06:31 | 9.21 | -2 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1.01 | 06:33 | 9.16 | 1 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 2 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 23 | 0 | 0 | 0 | |
| 00:06:28 | 1.01 | 06:24 | 9.37 | -15 | 0 | 0 | 0 | |
| 00:06:31 | 0.99 | 06:35 | 9.12 | -7 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 17 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -4 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -12 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | -3 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
| 00:06:19 | 1.01 | 06:15 | 9.59 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | -2 | 0 | 0 | 0 | |
| 00:06:19 | 1.01 | 06:15 | 9.59 | 1 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 1 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 1 | 0 | 0 | 0 | |
| 00:06:49 | 0.99 | 06:53 | 8.71 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 1.01 | 06:54 | 8.70 | -4 | 0 | 0 | 0 | |
| 00:07:11 | 0.99 | 07:15 | 8.27 | 2 | 0 | 0 | 0 | |
| 00:06:47 | 1.01 | 06:43 | 8.93 | 2 | 0 | 0 | 0 | |
| 00:06:23 | 0.95 | 06:43 | 8.93 | 1 | 0 | 0 | 0 |
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