gela65 futás
Sport
(edzés)
Edzés ideje
04:00:25Távolság
32.4 km Szint: 999 mTempó
07:25 p/km (8.09 km/h)Útvonalad térképen
Szintemelkedés 999 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:11 | 1.01 | 05:08 | 11.69 | -41 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 5 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 60 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -19 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 45 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 112 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 46 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -119 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | 6 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 91 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 65 | 0 | 0 | 0 | |
| 00:06:48 | 0.99 | 06:52 | 8.74 | -4 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 58 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -37 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 30 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 22 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 20 | 0 | 0 | 0 | |
| 00:07:20 | 1.01 | 07:16 | 8.26 | -51 | 0 | 0 | 0 | |
| 00:07:08 | 0.99 | 07:12 | 8.33 | -89 | 0 | 0 | 0 | |
| 00:07:01 | 1.01 | 06:57 | 8.64 | -34 | 0 | 0 | 0 | |
| 00:08:11 | 0.99 | 08:16 | 7.26 | -27 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 24 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 74 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 28 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 71 | 0 | 0 | 0 | |
| 00:06:48 | 1.01 | 06:44 | 8.91 | -32 | 0 | 0 | 0 | |
| 00:08:59 | 0.99 | 09:04 | 6.61 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -62 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -47 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -17 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -80 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -93 | 0 | 0 | 0 | |
| 00:02:37 | 0.4 | 06:33 | 9.17 | -6 | 0 | 0 | 0 |
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