Edzésleírás
Tomcaval
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:25 | 1.02 | 03:21 | 17.91 | -28 | 0 | 0 | 0 | 0 | |
00:04:40 | 0.98 | 04:46 | 12.60 | 32 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.01 | 03:38 | 16.53 | 60 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | -16 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -41 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 3 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | -40 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.03 | 02:55 | 20.60 | -16 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -8 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.97 | 03:16 | 18.38 | -12 | 0 | 0 | 0 | 0 | |
00:04:05 | 1.01 | 04:03 | 14.84 | 0 | 0 | 0 | 0 | 0 | |
00:04:10 | 0.99 | 04:13 | 14.26 | 6 | 0 | 0 | 0 | 0 | |
00:03:55 | 1.01 | 03:53 | 15.47 | 12 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.99 | 03:42 | 16.20 | 14 | 0 | 0 | 0 | 0 | |
00:03:30 | 1.02 | 03:26 | 17.49 | 15 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.98 | 03:44 | 16.04 | 25 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 38 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 1 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -34 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -33 | 0 | 0 | 0 | 0 | |
00:04:05 | 0.98 | 04:10 | 14.40 | 6 | 0 | 0 | 0 | 0 | |
00:04:35 | 1.01 | 04:32 | 13.22 | 4 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | -21 | 0 | 0 | 0 | 0 | |
00:03:50 | 0.99 | 03:52 | 15.50 | 25 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.04 | 02:48 | 21.39 | 10 | 0 | 0 | 0 | 0 | |
00:04:50 | 0.96 | 05:02 | 11.92 | 42 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.02 | 03:01 | 19.85 | -43 | 0 | 0 | 0 | 0 | |
00:00:15 | 0.05 | 05:00 | 12.00 | -7 | 0 | 0 | 0 | 0 |