once tcr bringázás
Sport
(edzés)
Edzés ideje
02:38:55Távolság
43.09 km Szint: 849 mTempó
03:41 p/km (16.27 km/h)Edzésleírás
Lacival
Útvonalad térképen
Szintemelkedés 849 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:10 | 1.03 | 03:04 | 19.52 | -26 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.98 | 02:53 | 20.75 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.99 | 02:37 | 22.99 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.02 | 02:32 | 23.69 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.98 | 02:48 | 21.38 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.01 | 03:13 | 18.65 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.99 | 03:27 | 17.39 | 41 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 52 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 68 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 44 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | -55 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -60 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.04 | 02:00 | 29.95 | -30 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.97 | 03:00 | 19.95 | 16 | 0 | 0 | 0 | 0 | |
| 00:07:05 | 0.99 | 07:09 | 8.39 | 23 | 0 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 54 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -88 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.01 | 02:58 | 20.20 | -27 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.99 | 03:17 | 18.28 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.02 | 03:36 | 16.69 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 27 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.98 | 04:25 | 13.57 | -3 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1.01 | 05:51 | 10.24 | 36 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 61 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | 25 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 53 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.04 | 03:03 | 19.71 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.97 | 01:59 | 30.37 | -43 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1.03 | 01:37 | 37.08 | -72 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 0.95 | 01:24 | 42.75 | -49 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -33 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.01 | 03:23 | 17.74 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.01 | 03:28 | 17.31 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.99 | 02:52 | 20.96 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.02 | 02:22 | 25.32 | 15 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.98 | 04:36 | 13.07 | 33 | 0 | 0 | 0 | 0 | |
| 00:00:40 | 0.08 | 08:20 | 7.20 | -4 | 0 | 0 | 0 | 0 |
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