Edzésleírás
Egész napos ügyintézés után, siettem a lovardába, mert Aliz lovagolt, de ott meg fáztam, kikerekítettem a tervre, épp jöhettünk is haza.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:23 | 1.01 | 06:19 | 9.49 | 6 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -13 | 0 | 0 | 0 | |
00:05:53 | 1.01 | 05:50 | 10.30 | -11 | 0 | 0 | 0 | |
00:06:19 | 0.98 | 06:27 | 9.31 | 0 | 0 | 0 | 0 | |
00:06:44 | 1.01 | 06:40 | 9.00 | 7 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -12 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 3 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -1 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
00:02:23 | 0.38 | 06:16 | 9.57 | 2 | 0 | 0 | 0 |