zumpa73 futás
Sport
(edzés)
Edzés ideje
03:57:56Távolság
31.062 km Szint: 1083 mTempó
07:40 p/km (7.83 km/h)Pulzus
Átlag
170
Minimum
71
Maximum
181
Útvonalad térképen
Szintemelkedés 1083 m
Átlagos pulzus: 170 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:06 | 1 | 05:06 | 11.76 | 4 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 11 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 90 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 125 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 99 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 38 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -65 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -108 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -137 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -69 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 31 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 125 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 107 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -58 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -23 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 86 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 4 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -93 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -159 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -20 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 2 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -2 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 2 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 12 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -16 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 14 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -7 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 33 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -35 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 2 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
| 00:00:18 | 0.06 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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