panferik futás
Sport
(edzés)
Edzés ideje
02:34:14Távolság
24.004 km Szint: 125 mTempó
06:26 p/km (9.34 km/h)Útvonalad térképen
Szintemelkedés 125 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:49 | 1.01 | 05:46 | 10.42 | 4 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | 1 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
| 00:05:54 | 1.01 | 05:50 | 10.27 | -5 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 5 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -2 | 0 | 0 | 0 | |
| 00:06:20 | 0.99 | 06:24 | 9.38 | 3 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | -4 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | -2 | 0 | 0 | 0 | |
| 00:06:13 | 1.01 | 06:09 | 9.75 | 5 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | -2 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 3 | 0 | 0 | 0 | |
| 00:06:25 | 1.01 | 06:21 | 9.44 | -4 | 0 | 0 | 0 | |
| 00:06:44 | 0.99 | 06:48 | 8.82 | -3 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
| 00:06:51 | 0.99 | 06:55 | 8.67 | 7 | 0 | 0 | 0 | |
| 00:06:52 | 1.01 | 06:48 | 8.83 | -3 | 0 | 0 | 0 | |
| 00:06:40 | 1.01 | 06:36 | 9.09 | 1 | 0 | 0 | 0 | |
| 00:06:31 | 0.99 | 06:35 | 9.12 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 0.99 | 06:38 | 9.05 | -3 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 7 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -4 | 0 | 0 | 0 | |
| 00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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