panferik futás
Sport
(edzés)
Edzés ideje
03:36:39Távolság
26.626 km Szint: 986 mTempó
08:08 p/km (7.37 km/h)Útvonalad térképen
Szintemelkedés 986 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:56 | 1.01 | 08:51 | 6.78 | -23 | 0 | 0 | 0 | |
| 00:07:56 | 0.99 | 08:01 | 7.49 | -16 | 0 | 0 | 0 | |
| 00:08:39 | 1.01 | 08:34 | 7.01 | 39 | 0 | 0 | 0 | |
| 00:09:28 | 0.99 | 09:34 | 6.27 | 92 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 19 | 0 | 0 | 0 | |
| 00:09:02 | 1.01 | 08:57 | 6.71 | 52 | 0 | 0 | 0 | |
| 00:11:16 | 1.01 | 11:09 | 5.38 | 31 | 0 | 0 | 0 | |
| 00:07:44 | 0.99 | 07:49 | 7.68 | -66 | 0 | 0 | 0 | |
| 00:09:08 | 1.01 | 09:03 | 6.64 | -66 | 0 | 0 | 0 | |
| 00:11:50 | 0.99 | 11:57 | 5.02 | -69 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -20 | 0 | 0 | 0 | |
| 00:06:01 | 0.99 | 06:05 | 9.87 | -1 | 0 | 0 | 0 | |
| 00:05:49 | 1.01 | 05:46 | 10.42 | 4 | 0 | 0 | 0 | |
| 00:07:47 | 0.98 | 07:57 | 7.55 | 12 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 7 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 26 | 0 | 0 | 0 | |
| 00:08:18 | 1.02 | 08:08 | 7.37 | 25 | 0 | 0 | 0 | |
| 00:06:40 | 1.07 | 06:14 | 9.63 | 21 | 0 | 0 | 0 | |
| 00:10:08 | 0.93 | 10:54 | 5.51 | 61 | 0 | 0 | 0 | |
| 00:11:45 | 1.21 | 09:43 | 6.18 | 68 | 0 | 0 | 0 | |
| 00:10:38 | 0.78 | 13:38 | 4.40 | 25 | 0 | 0 | 0 | |
| 00:12:33 | 1.3 | 09:39 | 6.22 | 80 | 0 | 0 | 0 | |
| 00:03:57 | 0.75 | 05:16 | 11.39 | 101 | 0 | 0 | 0 | |
| 00:14:56 | 1.24 | 12:03 | 4.98 | 19 | 0 | 0 | 0 | |
| 00:07:37 | 0.7 | 10:53 | 5.51 | 29 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 46 | 0 | 0 | 0 | |
| 00:04:16 | 0.62 | 06:53 | 8.72 | 19 | 0 | 0 | 0 |
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