panferik futás
Sport
(edzés)
Edzés ideje
02:37:05Távolság
25.033 km Szint: 291 mTempó
06:17 p/km (9.56 km/h)Útvonalad térképen
Szintemelkedés 291 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:01 | 1.01 | 05:57 | 10.07 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -17 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 23 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 33 | 0 | 0 | 0 | |
| 00:08:44 | 1.01 | 08:39 | 6.94 | 64 | 0 | 0 | 0 | |
| 00:06:17 | 0.99 | 06:21 | 9.45 | -9 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -71 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -20 | 0 | 0 | 0 | |
| 00:05:27 | 1.01 | 05:24 | 11.12 | -11 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 2 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | -6 | 0 | 0 | 0 | |
| 00:06:12 | 1.01 | 06:08 | 9.77 | 6 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | -4 | 0 | 0 | 0 | |
| 00:06:19 | 1.01 | 06:15 | 9.59 | -4 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 2 | 0 | 0 | 0 | |
| 00:05:48 | 0.99 | 05:52 | 10.24 | -1 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | -1 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 7 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 2 | 0 | 0 | 0 | |
| 00:06:39 | 0.99 | 06:43 | 8.93 | -3 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -4 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 10 | 0 | 0 | 0 | |
| 00:00:14 | 0.02 | 11:40 | 5.14 | 0 | 0 | 0 | 0 |
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