yoyo futás
Sport
(edzés)
Edzés ideje
06:54:19Távolság
44.512 km Szint: 1253 mTempó
09:18 p/km (6.45 km/h)Útvonalad térképen
Szintemelkedés 1253 m
Átlagos lépésszám: 59
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:36 | 1 | 06:36 | 9.09 | -15 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 7 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 11 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 25 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 61 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 64 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 73 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 16 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 59 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 6 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -79 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -85 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -81 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 45 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -60 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 29 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 31 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 7 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 73 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -82 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -11 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 15 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -6 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 2 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 35 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 36 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 15 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -33 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -92 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -56 | 0 | 0 | 0 | |
| 00:07:31 | 1.01 | 07:27 | 8.06 | -25 | 0 | 0 | 0 | |
| 00:07:35 | 0.99 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -6 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 75 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 2 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 54 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 102 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | -28 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 0 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -51 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -148 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -3 | 0 | 0 | 0 | |
| 00:04:56 | 0.51 | 09:40 | 6.20 | 19 | 0 | 0 | 0 |
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