Edzésleírás
2018.12.16-09:55:43
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:34 | 1.02 | 05:27 | 10.99 | 0 | 0 | 0 | 0 | |
00:05:39 | 0.99 | 05:42 | 10.51 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:53 | 1.03 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | |
00:05:31 | 0.97 | 05:41 | 10.55 | -2 | 0 | 0 | 0 | |
00:05:47 | 1.01 | 05:44 | 10.48 | 3 | 0 | 0 | 0 | |
00:05:31 | 0.99 | 05:34 | 10.77 | 2 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -2 | 0 | 0 | 0 | |
00:06:10 | 1.01 | 06:06 | 9.83 | -2 | 0 | 0 | 0 | |
00:06:15 | 0.99 | 06:19 | 9.50 | 7 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 5 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -2 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | -3 | 0 | 0 | 0 | |
00:05:46 | 0.99 | 05:49 | 10.30 | 1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 9 | 0 | 0 | 0 | |
00:06:50 | 1.01 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:05:40 | 0.99 | 05:43 | 10.48 | -4 | 0 | 0 | 0 | |
00:05:50 | 0.99 | 05:54 | 10.18 | -7 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 16 | 0 | 0 | 0 | |
00:06:05 | 1.02 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:05:33 | 0.98 | 05:40 | 10.59 | -21 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 1 | 0 | 0 | 0 | |
00:06:16 | 1.01 | 06:12 | 9.67 | -1 | 0 | 0 | 0 | |
00:06:03 | 0.99 | 06:07 | 9.82 | 1 | 0 | 0 | 0 | |
00:06:21 | 1.01 | 06:17 | 9.54 | 0 | 0 | 0 | 0 | |
00:06:30 | 0.99 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -1 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
00:05:37 | 0.83 | 06:46 | 8.87 | 0 | 0 | 0 | 0 |