Edzésleírás
Ágival csacsogva. Az elején kicsit esett, még szivárványt is láttunk.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:40 | 1 | 06:40 | 9.00 | -16 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 11 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 17 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 14 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 21 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 35 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 20 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 36 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 20 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 14 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -12 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -22 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -33 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -22 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -34 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -18 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -16 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -19 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -13 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 14 | 0 | 0 | 0 | |
00:00:31 | 0.07 | 07:23 | 8.13 | 0 | 0 | 0 | 0 |