Edzésleírás
12 fős társasággal, sok-sok sárral.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:44 | 1 | 08:44 | 6.87 | 41 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 72 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | -16 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 61 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 33 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 34 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -20 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -40 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -10 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | -80 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 9 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -72 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -28 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -36 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -47 | 0 | 0 | 0 | |
00:06:37 | 1.01 | 06:33 | 9.16 | -20 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -30 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -31 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -20 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -35 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -20 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -14 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -14 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -9 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 18 | 0 | 0 | 0 | |
00:00:58 | 0.15 | 06:27 | 9.31 | -4 | 0 | 0 | 0 |