Tinca futás
Sport
(edzés)
Edzés ideje
06:54:27Távolság
48.37 km Szint: -1 mTempó
08:34 p/km (7.00 km/h)Pulzus
Átlag
118
Minimum
58
Maximum
156
Útvonalad térképen
Szintemelkedés -1 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 66
Átlagos teljesítmény: 161 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:18 | 1 | 06:18 | 9.52 | 11 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 51 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 50 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -4 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -71 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -21 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 44 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 57 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -21 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -38 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 41 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 14 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 92 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -42 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -26 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -31 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -3 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 0 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 27 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -22 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -28 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -69 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -39 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -36 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -19 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -11 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 54 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 27 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 28 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 98 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -87 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 12 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -36 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 18 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -83 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -17 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 26 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 98 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 3 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 6 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 10 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -33 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 38 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -3 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 88 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 19 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -102 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -67 | 0 | 0 | 0 | |
| 00:02:41 | 0.37 | 07:15 | 8.27 | -4 | 0 | 0 | 0 |
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