Edzésleírás
Zúzmara félmaraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:18 | 1 | 06:18 | 9.52 | 5 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -4 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 3 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 1 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 4 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -6 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -1 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 4 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -2 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 5 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -4 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -7 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 4 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 2 | 0 | 0 | 0 | |
00:06:07 | 0.98 | 06:14 | 9.61 | 0 | 0 | 0 | 0 |