szaboaron86 futás
Sport
(edzés)
Edzés ideje
02:08:54Távolság
26.98 km Szint: 9 mTempó
04:47 p/km (12.56 km/h)Útvonalad térképen
Szintemelkedés 9 m
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:29 | 1 | 05:29 | 10.94 | 102 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 37 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 82 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -83 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 84 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 77 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 56 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | -55 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | -86 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -83 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | -55 | 0 | 0 | 0 | |
| 00:04:21 | 1.01 | 04:18 | 13.93 | -37 | 0 | 0 | 0 | |
| 00:05:59 | 0.99 | 06:03 | 9.93 | 80 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 5 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | -57 | 0 | 0 | 0 | |
| 00:04:33 | 1.01 | 04:30 | 13.32 | -20 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -44 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -15 | 0 | 0 | 0 | |
| 00:04:38 | 0.99 | 04:41 | 12.82 | 3 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 13 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -13 | 0 | 0 | 0 | |
| 00:04:24 | 1.01 | 04:21 | 13.77 | -1 | 0 | 0 | 0 | |
| 00:04:16 | 0.99 | 04:19 | 13.92 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 12 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -12 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 11 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 8 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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