lilla.lengyel futás
Sport
(edzés)
Edzés ideje
08:09:26Távolság
46.73 km Szint: -10 mTempó
10:28 p/km (5.73 km/h)Pulzus
Átlag
135
Minimum
80
Maximum
165
Útvonalad térképen
Szintemelkedés -10 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:43 | 1 | 08:43 | 6.88 | 15 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 26 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | 13 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 33 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 25 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 14 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 20 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 43 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 2 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -56 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 29 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 3 | 0 | 0 | 0 | |
| 00:15:28 | 1 | 15:28 | 3.88 | 103 | 0 | 0 | 0 | |
| 00:15:49 | 1 | 15:49 | 3.79 | 102 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 4 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -61 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -72 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -85 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -50 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -74 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -89 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 41 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 72 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 117 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 50 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | -89 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 57 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | -117 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -107 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 15 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 41 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 66 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 61 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 103 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 56 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | 78 | 0 | 0 | 0 | |
| 00:17:45 | 1 | 17:45 | 3.38 | -16 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -131 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -87 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 20 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -17 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -22 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -16 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -12 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | -32 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -58 | 0 | 0 | 0 | |
| 00:05:18 | 0.73 | 07:16 | 8.26 | -28 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
