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04:48:28Távolság
35.05 km Szint: 6 mTempó
08:14 p/km (7.29 km/h)Útvonalad térképen
Szintemelkedés 6 m
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:06 | 1 | 08:06 | 7.41 | 63 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -69 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 87 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 6 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 59 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -37 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -17 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -26 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -11 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -13 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -13 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -10 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 20 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 14 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -16 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 94 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 112 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -123 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 76 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 33 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -67 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -50 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 12 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -7 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -51 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 22 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -39 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -36 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -20 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -16 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -14 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -10 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 4 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 20 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 25 | 0 | 0 | 0 | |
| 00:00:24 | 0.05 | 08:00 | 7.50 | 4 | 0 | 0 | 0 |
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