Edzésleírás
X. Téli Tihany teljesítménytúrák
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:05 | 1 | 09:05 | 6.61 | 50 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 14 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | -30 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 22 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | -79 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 19 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 9 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | -6 | 0 | 0 | 0 | |
00:12:51 | 1 | 12:51 | 4.67 | 75 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | -11 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | -63 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | -15 | 0 | 0 | 0 | |
00:13:13 | 1 | 13:13 | 4.54 | 12 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | 10 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | 59 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 4 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | -59 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -38 | 0 | 0 | 0 | |
00:15:49 | 1 | 15:49 | 3.79 | 98 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | -65 | 0 | 0 | 0 | |
00:02:57 | 0.41 | 07:12 | 8.34 | -5 | 0 | 0 | 0 |