Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:57 | 1 | 06:57 | 8.63 | 7 | 94 | 146 | 137 | |
00:06:52 | 1 | 06:52 | 8.74 | 3 | 135 | 143 | 140 | |
00:06:58 | 1 | 06:58 | 8.61 | 6 | 135 | 150 | 141 | |
00:06:46 | 1 | 06:46 | 8.87 | 6 | 137 | 147 | 141 | |
00:06:49 | 1 | 06:49 | 8.80 | 8 | 135 | 152 | 143 | |
00:06:37 | 1 | 06:37 | 9.07 | 7 | 140 | 152 | 146 | |
00:06:35 | 1 | 06:35 | 9.11 | 4 | 144 | 154 | 150 | |
00:06:31 | 1 | 06:31 | 9.21 | 4 | 145 | 154 | 150 | |
00:06:49 | 1 | 06:49 | 8.80 | 5 | 109 | 158 | 148 | |
00:06:23 | 1 | 06:23 | 9.40 | 7 | 144 | 159 | 153 | |
00:06:28 | 1 | 06:28 | 9.28 | 7 | 146 | 158 | 152 | |
00:06:48 | 1 | 06:48 | 8.82 | 6 | 145 | 155 | 150 | |
00:06:49 | 1 | 06:49 | 8.80 | 7 | 141 | 153 | 149 | |
00:07:00 | 1 | 07:00 | 8.57 | 11 | 114 | 156 | 146 | |
00:06:56 | 1 | 06:56 | 8.65 | 6 | 140 | 154 | 148 | |
00:06:42 | 1 | 06:42 | 8.96 | 8 | 113 | 152 | 144 | |
00:06:32 | 1 | 06:32 | 9.18 | 6 | 140 | 152 | 146 | |
00:06:45 | 1 | 06:45 | 8.89 | 5 | 143 | 153 | 149 | |
00:06:41 | 1 | 06:41 | 8.98 | 6 | 140 | 151 | 145 | |
00:06:31 | 1 | 06:31 | 9.21 | 5 | 141 | 153 | 147 | |
00:06:38 | 1 | 06:38 | 9.05 | 6 | 144 | 154 | 148 | |
00:06:41 | 1 | 06:41 | 8.98 | 2 | 144 | 156 | 149 | |
00:06:44 | 1 | 06:44 | 8.91 | 6 | 146 | 156 | 152 | |
00:06:40 | 1 | 06:40 | 9.00 | 10 | 148 | 158 | 153 | |
00:06:47 | 0.96 | 07:04 | 8.49 | 12 | 130 | 156 | 150 |