tsancy futás
Sport
(edzés)
Edzés ideje
05:30:01Távolság
39.04 km Szint: 17 mTempó
08:27 p/km (7.10 km/h)Pulzus
Átlag
125
Minimum
75
Maximum
142
Szintemelkedés 17 m
Átlagos pulzus: 125 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:19 | 1 | 07:19 | 8.20 | 21 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -30 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -4 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -12 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 7 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -3 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -6 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 7 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 4 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 7 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 18 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 25 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 67 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 43 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -55 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -2 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 11 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -82 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 12 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -41 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -24 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 3 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -2 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 79 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 33 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -12 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 21 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -14 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -16 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 50 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 7 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -11 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -108 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 5 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 16 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 22 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 7 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -29 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 2 | 0 | 0 | 0 | |
| 00:00:20 | 0.04 | 08:20 | 7.20 | 1 | 0 | 0 | 0 |
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