Armin4400 futás
Sport
(edzés)
Edzés ideje
03:35:26Távolság
29.15 km Szint: 87 mTempó
07:23 p/km (8.12 km/h)Pulzus
Átlag
143
Minimum
99
Maximum
170
Útvonalad térképen
Szintemelkedés 87 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:49 | 1 | 05:49 | 10.32 | 93 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 37 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 174 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 117 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -69 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -52 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -90 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -101 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -25 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 2 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 24 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -19 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 4 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 10 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 12 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 24 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -12 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -48 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 3 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 56 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 59 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 116 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 86 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 83 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -78 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -139 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -128 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -51 | 0 | 0 | 0 | |
| 00:00:56 | 0.15 | 06:13 | 9.64 | -1 | 0 | 0 | 0 |
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