yoyo futás
Sport
(edzés)
Edzés ideje
07:23:29Távolság
48.84 km Szint: 107 mTempó
09:05 p/km (6.61 km/h)Útvonalad térképen
Szintemelkedés 107 m
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:27 | 1 | 06:27 | 9.30 | -36 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 7 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 58 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 115 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 89 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 54 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 11 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -24 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -71 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -27 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 70 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 87 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -80 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -52 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 54 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -117 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -84 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 60 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 68 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 54 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -41 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -3 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -9 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 1 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -34 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -70 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -54 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 13 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 70 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 68 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 55 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 5 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 43 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 59 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -6 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 43 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -73 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -40 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -28 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -89 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -71 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -29 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -9 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -15 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 10 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 28 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 17 | 0 | 0 | 0 | |
| 00:09:26 | 0.84 | 11:14 | 5.34 | 30 | 0 | 0 | 0 |
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