Edzésleírás
121/71,154/91-robival
3350
1419
3716
876/45
lilla vége(5135-126/138)-h(3350-114/116)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 5 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 7 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 8 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 6 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 11 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 4 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 8 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 10 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 12 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 19 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 16 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 24 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 45 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 38 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 11 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -15 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -12 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.99 | 01:59 | 30.20 | -59 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -32 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -16 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -14 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -17 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -9 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -9 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -8 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 10 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 8 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 12 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.35 | 05:43 | 10.50 | 12 | 0 | 0 | 0 | 0 |