szaboaron86 futás
Sport
(edzés)
Edzés ideje
03:06:10Távolság
37.04 km Szint: 26 mTempó
05:02 p/km (11.94 km/h)Pulzus
Átlag
145
Minimum
93
Maximum
162
Útvonalad térképen
Szintemelkedés 26 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:09 | 1 | 06:09 | 9.76 | 80 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 26 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 47 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 45 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -87 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -71 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 12 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 107 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 20 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 87 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 64 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -16 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -74 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -34 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -24 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -55 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 87 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -79 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -19 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -50 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -41 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 37 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 60 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 68 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 52 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 11 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 50 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 30 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 21 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 21 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -17 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -44 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -84 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -70 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -64 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -66 | 0 | 0 | 0 | |
| 00:00:12 | 0.04 | 05:00 | 12.00 | -4 | 0 | 0 | 0 |
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