Edzésleírás
12200, 112/66,132/78
2521
000
5641
727/55
égéstető(2556-116/123)-+(636-107/103)-5km(527-120/119)-4km(659-115/117)-3km(706-112/117)-t(813-110/114)-h(1144-101/100)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 9 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 69 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -2 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 19 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 35 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | -6 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 27 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -8 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -3 | 0 | 0 | 0 | |
00:06:43 | 0.99 | 06:47 | 8.84 | -61 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -73 | 0 | 0 | 0 | |
00:00:33 | 0.09 | 06:07 | 9.82 | -3 | 0 | 0 | 0 |