Edzésleírás
114/67,158/93-Robival
4306
657
10252
1012/50
garadnahíd(10630-120/119)-ölt(346-99/91)-h(4238-106/112)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 5 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 7 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 8 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 7 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 10 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 4 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 8 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 10 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 12 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 19 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 16 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 24 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 43 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 8 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 10 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 16 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 27 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 15 | 0 | 0 | 0 | 0 | |
00:03:49 | 1.01 | 03:47 | 15.88 | 13 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -19 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -30 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -22 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -6 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -10 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | -39 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -29 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.99 | 01:57 | 30.72 | -18 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -12 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -16 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -9 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -9 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -9 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 12 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 9 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 15 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.25 | 05:04 | 11.84 | 9 | 0 | 0 | 0 | 0 |