Tinca futás
Sport
(edzés)
Edzés ideje
07:14:08Távolság
59.48 km Szint: 5 mTempó
07:18 p/km (8.22 km/h)Pulzus
Átlag
137
Minimum
80
Maximum
159
Útvonalad térképen
Szintemelkedés 5 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 77
Átlagos teljesítmény: 227 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:13 | 1 | 06:13 | 9.65 | 36 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 132 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -69 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 69 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 35 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 97 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -78 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -27 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -26 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -82 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -7 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 114 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 120 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -61 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -79 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -21 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -10 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 4 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -118 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 115 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -93 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 66 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -22 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 35 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -7 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -28 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 39 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -36 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 43 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 99 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -1 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -44 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 54 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -132 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -29 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 50 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 22 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 46 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -70 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 101 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 60 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -209 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 14 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 119 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 124 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 5 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -139 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -108 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -84 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -10 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 79 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 99 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -30 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -41 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 71 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 31 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 5 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -106 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -98 | 0 | 0 | 0 | |
| 00:02:37 | 0.48 | 05:27 | 11.01 | -14 | 0 | 0 | 0 |
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