Marathon Csilla futás
Sport
(edzés)
Edzés ideje
05:01:19Távolság
42.23 km Szint: 15 mTempó
07:08 p/km (8.41 km/h)Pulzus
Átlag
172
Minimum
87
Maximum
188
Útvonalad térképen
Szintemelkedés 15 m
Átlagos pulzus: 172 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:20 | 1 | 06:20 | 9.47 | 3 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -7 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 2 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -6 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 5 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -6 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 10 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 4 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -9 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 13 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -1 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -4 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 9 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 3 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -5 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 5 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 3 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -9 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 10 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 1 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 1 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -1 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -8 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 9 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 3 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -4 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 3 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -8 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 6 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 0 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -9 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 6 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 1 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -2 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 5 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -8 | 0 | 0 | 0 | |
| 00:01:35 | 0.23 | 06:53 | 8.72 | 1 | 0 | 0 | 0 |
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