yoyo futás
Sport
(edzés)
Edzés ideje
06:58:24Távolság
44.93 km Szint: 346 mTempó
09:19 p/km (6.44 km/h)Útvonalad térképen
Szintemelkedés 346 m
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:47 | 1 | 07:47 | 7.71 | 37 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 132 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -62 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 80 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 75 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -13 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -44 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -15 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -76 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -54 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 98 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 139 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -20 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -109 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -6 | 0 | 0 | 0 | |
| 00:07:24 | 1.01 | 07:20 | 8.19 | -24 | 0 | 0 | 0 | |
| 00:09:00 | 0.99 | 09:05 | 6.60 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -77 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 35 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -9 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 43 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -48 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 68 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -59 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 49 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -54 | 0 | 0 | 0 | |
| 00:07:15 | 1.01 | 07:11 | 8.36 | 44 | 0 | 0 | 0 | |
| 00:08:11 | 0.99 | 08:16 | 7.26 | 55 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 47 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -38 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 18 | 0 | 0 | 0 | |
| 00:07:28 | 1.01 | 07:24 | 8.12 | -34 | 0 | 0 | 0 | |
| 00:07:23 | 0.99 | 07:27 | 8.05 | -83 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 3 | 0 | 0 | 0 | |
| 00:09:52 | 1.01 | 09:46 | 6.14 | 46 | 0 | 0 | 0 | |
| 00:10:15 | 0.99 | 10:21 | 5.80 | 32 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -22 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 11 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | 127 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -17 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -195 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 35 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 120 | 0 | 0 | 0 | |
| 00:13:13 | 0.93 | 14:13 | 4.22 | 111 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
