once tcr bringázás
Sport
(edzés)
Edzés ideje
02:28:45Távolság
44.99 km Szint: -3 mTempó
03:18 p/km (18.15 km/h)Útvonalad térképen
Szintemelkedés -3 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:05 | 1.03 | 03:58 | 15.13 | -22 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 0.97 | 05:04 | 11.84 | 25 | 0 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 48 | 0 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 23 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | -24 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -58 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.02 | 02:42 | 22.25 | -36 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1.04 | 01:51 | 32.56 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 0.96 | 01:39 | 36.38 | -12 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.97 | 04:38 | 12.93 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.01 | 03:23 | 17.74 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.98 | 02:59 | 20.16 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.01 | 02:48 | 21.39 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 32 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.01 | 03:13 | 18.65 | 36 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.01 | 03:18 | 18.18 | 22 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.98 | 03:39 | 16.41 | 30 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1.01 | 03:53 | 15.47 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1.01 | 01:54 | 31.62 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.98 | 01:47 | 33.60 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.05 | 02:13 | 27.00 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.96 | 02:00 | 30.05 | -32 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.04 | 01:41 | 35.66 | -39 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.99 | 01:46 | 33.94 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 0.98 | 01:32 | 39.20 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.99 | 02:52 | 20.96 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.02 | 03:01 | 19.85 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.98 | 03:44 | 16.04 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.01 | 03:23 | 17.74 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.01 | 03:18 | 18.18 | 14 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.98 | 04:25 | 13.57 | 32 | 0 | 0 | 0 | 0 |
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