Hernádi László futás
Sport
(edzés)
Edzés ideje
03:28:41Távolság
34.74 km Szint: -17 mTempó
06:00 p/km (9.99 km/h)Útvonalad térképen
Szintemelkedés -17 m
Átlagos lépésszám: 87
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:30 | 1 | 07:30 | 8.00 | -13 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -67 | 0 | 0 | 0 | |
| 00:05:26 | 1.01 | 05:23 | 11.15 | -7 | 0 | 0 | 0 | |
| 00:05:41 | 1.01 | 05:38 | 10.66 | 5 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -2 | 0 | 0 | 0 | |
| 00:05:39 | 0.98 | 05:46 | 10.41 | 7 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 4 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -15 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | 2 | 0 | 0 | 0 | |
| 00:05:27 | 0.99 | 05:30 | 10.90 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1.01 | 05:50 | 10.27 | 18 | 0 | 0 | 0 | |
| 00:05:46 | 0.99 | 05:49 | 10.30 | 11 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -15 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -6 | 0 | 0 | 0 | |
| 00:05:28 | 0.99 | 05:31 | 10.87 | -2 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 14 | 0 | 0 | 0 | |
| 00:06:30 | 1.01 | 06:26 | 9.32 | 38 | 0 | 0 | 0 | |
| 00:06:31 | 0.99 | 06:35 | 9.12 | 47 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | 22 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 8 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 9 | 0 | 0 | 0 | |
| 00:05:17 | 1.01 | 05:14 | 11.47 | -36 | 0 | 0 | 0 | |
| 00:05:47 | 0.99 | 05:51 | 10.27 | 6 | 0 | 0 | 0 | |
| 00:05:54 | 1.01 | 05:50 | 10.27 | 11 | 0 | 0 | 0 | |
| 00:05:49 | 0.99 | 05:53 | 10.21 | 11 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | 13 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 7 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | 5 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -17 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | 15 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 2 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | -17 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 10 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -9 | 0 | 0 | 0 | |
| 00:05:13 | 0.76 | 06:52 | 8.74 | -76 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
