szaboaron86 futás
Sport
(edzés)
Edzés ideje
02:51:32Távolság
35.41 km Szint: -5 mTempó
04:51 p/km (12.39 km/h)Pulzus
Átlag
160
Minimum
92
Maximum
184
Útvonalad térképen
Szintemelkedés -5 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:57 | 1 | 03:57 | 15.19 | 16 | 0 | 0 | 0 | |
| 00:04:04 | 1.01 | 04:02 | 14.90 | 19 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 28 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 53 | 0 | 0 | 0 | |
| 00:05:39 | 0.99 | 05:42 | 10.51 | 87 | 0 | 0 | 0 | |
| 00:06:17 | 1.01 | 06:13 | 9.64 | 111 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 67 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 39 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 52 | 0 | 0 | 0 | |
| 00:06:30 | 1.01 | 06:26 | 9.32 | 98 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 7 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 59 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -69 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -34 | 0 | 0 | 0 | |
| 00:05:22 | 1.01 | 05:19 | 11.29 | 28 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 49 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -124 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -42 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -98 | 0 | 0 | 0 | |
| 00:04:07 | 1.01 | 04:05 | 14.72 | -10 | 0 | 0 | 0 | |
| 00:03:54 | 0.99 | 03:56 | 15.23 | -63 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | -100 | 0 | 0 | 0 | |
| 00:06:17 | 0.99 | 06:21 | 9.45 | 100 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 9 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -26 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | -48 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -22 | 0 | 0 | 0 | |
| 00:03:58 | 1.01 | 03:56 | 15.28 | -72 | 0 | 0 | 0 | |
| 00:03:58 | 0.99 | 04:00 | 14.97 | -86 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 82 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 139 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 32 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -58 | 0 | 0 | 0 | |
| 00:04:02 | 1.01 | 04:00 | 15.02 | -151 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | -75 | 0 | 0 | 0 | |
| 00:01:34 | 0.4 | 03:55 | 15.32 | -2 | 0 | 0 | 0 |
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