rajkohu futás
Sport
(edzés)
Edzés ideje
03:14:28Távolság
27.13 km Szint: 701 mTempó
07:10 p/km (8.37 km/h)Útvonalad térképen
Szintemelkedés 701 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:25 | 1 | 06:25 | 9.35 | 22 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 35 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 26 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 17 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 33 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 35 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 22 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 40 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 35 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 25 | 0 | 0 | 0 | |
| 00:08:45 | 0.96 | 09:07 | 6.58 | 39 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 17 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 21 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 17 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 18 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 32 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 33 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 17 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 16 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 26 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 31 | 0 | 0 | 0 | |
| 00:06:54 | 0.96 | 07:11 | 8.35 | 25 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 28 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 20 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 16 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 26 | 0 | 0 | 0 | |
| 00:06:33 | 0.97 | 06:45 | 8.89 | 22 | 0 | 0 | 0 | |
| 00:02:04 | 0.24 | 08:37 | 6.97 | 7 | 0 | 0 | 0 |
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