Edzésleírás
Kis-Kőfej és Sorrento
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | 33 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -24 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -33 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 11 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -35 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 22 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -78 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -5 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -12 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 72 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 51 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 62 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -63 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 17 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 77 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -53 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -2 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 5 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -40 | 0 | 0 | 0 | |
00:00:20 | 0.06 | 05:33 | 10.80 | 1 | 0 | 0 | 0 |